Grams to Teaspoons: Sugar
Convert grams to teaspoons for any ingredient, using real densities rather than a single average — flour, sugar, butter and honey all fill a cup differently for sugar specifically.
The density that makes this specific
One US cup of sugar weighs about 200 g, measured by spooning it into the cup and levelling the top. That figure is what this page converts with — a cup of sugar (200 g) or honey (340 g) would give a completely different answer from the same volume.
Scooping the cup directly into the container compacts the contents and can add 20% or more, which is why the same recipe can behave differently in two kitchens. If you own a scale, weigh it.
Why the ingredient matters
This conversion crosses between volume and weight, so it depends on density. A US cup of all-purpose flour is 125 g; the same cup holds 200 g of granulated sugar and 340 g of honey. Pick the ingredient above and the factor changes with it.
How to use the Grams to Teaspoons: Sugar
- Fill in each field with your own figures — the defaults are only there as an example.
- The result updates as you type, so there is no button to press.
- Check the breakdown under the main result for the supporting numbers.
- Use the copy button to take the result with you, or share the link to reload the same inputs.
Grams to Teaspoons: Sugar — frequently asked questions
How many grams is a cup of sugar?
About 200 g, using the spoon-and-level method. Packed measurements weigh more.
Is this grams to teaspoons: sugar free to use?
Yes. Every calculator on the site is free, needs no sign-up, and runs entirely in your browser, so your figures never leave your device.
How accurate is the result?
The maths is exact for the formula shown on the page. Accuracy in the real world depends on your inputs and on assumptions the formula cannot see, so treat the output as a well-grounded estimate rather than a quote.
Can I use it on my phone?
Yes. The page is responsive, weighs a few kilobytes and works offline once loaded, so it behaves the same on a phone as on a desktop.
This page is a focused version of the Grams to Teaspoons Converter, which handles every variation in one place.
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About this calculator
Written and reviewed by The Samsung Calculator editorial team. Every calculator is written against a published formula, reviewed against at least one independent reference implementation, and dated when it changes.
Last reviewed August 15, 2026 · Calculation runs client-side · No data collected · Report an error